Achieving Mental Wellness: NDIS Goals for Mental Health

Do you think you could use the NDIS design? Assuming you have an underlying mental health problem that limits your ability to do everyday exercise? To be sure, the National Disability Insurance Scheme NDIS Goals for Mental Health similarly maintain people with psychosocial disabilities.

Psychosocial incapacity is a long-lasting condition that emerges from a psychological well-being issue. People with this problem experience issues connecting with others, making viable schedules, taking care of themselves, and moving around. Luckily, with simpler admittance to NDIS support coordinators, individuals can attain NDIS goals for mental health with ease. 

In this article, we will provide examples of common NDIS goals examples for people with an emotional wellness issue. And give bits of knowledge about how people can meet these objectives. In this manner, working on their satisfaction. Stay close by to dive further!

How Can the NDIS Help With Mental Health Concerns 

Many people think NDIS helps only those with physical disabilities, but that’s not true. People with mental health issues also need special care to achieve their goals.

That’s what the program aims to do. It makes sure everyone has an NDIS provider to help with daily challenges. This allows them to live, be part of society, and manage money better.

How do you know if you’re qualified? Some mental health problems aren’t seen as disabilities. But if you have one, your therapist should be able to show it.

. Other eligibility requirements include:

  • Be an Australian citizen or permanent resident aged between 7 and 64
  • Have a Protected Category Visa holder

Common NDIS Goals for Mental Health Conditions 

Once you qualify and receive NDIS money, you should list your goals. If you’re unsure what to include, we can give you some common goals for mental health.

Common NDIS goals examples for individuals with mental health issues might involve:

  1. Developing coping strategies to manage symptoms and improve emotional well-being.
  2. Enhancing social skills and building a support network.
  3. Establishing a routine that includes self-care activities, such as exercise, nutrition, and sleep hygiene.
  4. Accessing mental health services, therapy, and medication management.
  5. Improving community participation and engagement in meaningful activities

Social and Community Participation 

Sure! Many people with mental health issues find it challenging to join social events because they worry about it. But having someone from NDIS can help change that, letting them participate in more without feeling left out.

Knowing what you need and making goals match your identity is essential. For instance, it’s not great to say you want to join the gardening team if you don’t like planting. So, set goals that match what you like.

  1. Community Access Support: The NDIS can pay for helpers or rides to assist people in attending community events, groups, classes, or fun activities.
  2. Skill Development: The NDIS can help people learn social skills and feel more confident. They do this by offering classes to improve social skills, workshops to communicate better, or groups where you can support each other.
  3. Volunteering and Employment Support: The NDIS can assist individuals in finding volunteering opportunities or supported employment options that match their interests and abilities.
  4. Community Capacity Building: The NDIS might pay for projects to make communities more welcoming and accessible. People supported by the NDIS can get money to join fun activities like art classes, music groups, gardening clubs, or outdoor adventures.
  5. Recreation and Leisure Activities: Money from the NDIS can be used for fun stuff like art classes, music groups, gardening clubs, or outdoor adventures.

Strengthen or Build Better Relationships

Making friends outside your family and old pals suits a healthy social life. Even though it might not seem important, making new friends can lead to many good things, like getting new jobs and trying new stuff.

Someone registered with NDIS can help you make new friends and strengthen your friendships by getting you involved in local events. They can also teach you how to be a good friend.

Learning life skills can help you control your life and be independent, especially if you have psychosocial disabilities.

Life skills include different behaviors, ways of thinking, habits, and abilities. In short, learning these skills helps you make intelligent decisions, solve problems, think, and handle life positively and healthily.

Most NDIS providers can help you learn a specific skill. They offer support for both formal and informal education.

  • Education and Training Support
  • Skill Development Programs
  • Tertiary Education Assistance
  • Support for Transitioning to Employment
  • Personal Development Activities
  • Community Learning Opportunities
  • Transition Planning and Goal Setting

Daily Living and Work 

If you want to live without help from family or friends, it’s essential to consider your daily life and work goals. You can get help with transportation and daily tasks such as cooking and personal care.

For finding a job, an NDIS provider can help you make resumes and cover letters to get the job you want. They can also help you balance work and taking care of yourself.

To reach your goals, it’s essential to break them down into smaller steps so they don’t feel overwhelming. Below are examples of NDIS goals and objectives to help you achieve your goals.

NDIS Goals and Objective Examples 

  • I Need Assistance to Engage in Self Care and Fitness

Getting help taking care of yourself and staying healthy can help you live a good life. You can do things like going to the gym or learning to cook healthy meals.

  • I Would Like to Improve My Money Management Skills

Here’s a more accessible version: “One example of an NDIS goal is learning to save money and know where it goes, or making a plan and sticking to it.”

  • I Aspire to Nurture My Social Skills and Make New Friends 

Being active in your community can help improve your mental health. Joining groups or teams can help you improve at socializing, a goal of the NDIS for mental health.

NDIS plans usually last 1-3 years. Ensure your goals focus on essential parts of your life, like work, school, and friends. Set goals you can achieve and get help from a good NDIS support coordinator.


The National Disability Insurance Scheme (NDIS) provides valuable support and resources for people with mental health challenges for lifelong learning, social and community participation, and overall well-being.

By accessing NDIS funding and services, individuals can engage in education, training, and skills development activities tailored to their interests and goals.

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